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1:1 Shadow Work

"If you bring forth what is within you, what you bring forth will save you."

- Gospel of Thomas

 

"Shadow" refers to our hidden, repressed, and denied parts, of which we are not consciously aware. Our shadow is like a long bag we drag behind us that carries our unwanted emotions, instincts, inner narratives, hidden expectations, longings, repulsions, etc. As we develop our sense of identify, all that we are not, is discarded into the bag.


Michael facilitates 1:1 Shadow Work and Dream Work in a safe, embodied, and judgment-free online environment. He supports clients through a blend of compassion, challenge, and practical support as they explore and integrate their hidden life. While our shadows may seem intimidating, you hold the potential to embrace new possibilities and discover untapped energy you've longed for, but have yet to experience. ​​

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Michael work with individuals from various faith and non-faith traditions, particularly those who have experienced spiritual/relational wounding and trauma. He cultivates a nonjudgemental and confidential space for clients to explore their inner landscape and integrate what they find. 

Is Shadow Work for me?

​Below are a few examples of when shadow work can be an effective process:

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  • Entering/Experiencing a major life transition

  • Disillusionment with/Deconstruction of previously held beliefs

  • Chronic flooding or numbness with emotions

  • Issues understanding/resolving conflict with others

  • Consistently triggered by certain people, places, or energies

  • Irrational fears of God

  • Inability to accept one's worth, positive qualities, or inner "gold"

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Michael Simmons, DLd

Shadow Work Coach & Retreat Facilitator

Is Dream Work for me?

Dream work is often a component of shadow work, but it often needs separate space for in-depth exploration. ​You may benefit from dream work if you experience one or more of the following:​

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  • Recurring Dreams: Patterns or repeated scenarios that leave a lasting impression.

  • Nightmares: Disturbing or frightening dreams that evoke strong emotions.

  • Flying or Falling: Dreams of soaring freely or losing control.

  • Being Chased: Pursued by an unknown or threatening figure.

  • Unfamiliar Houses: Exploring mysterious or hidden rooms in a house.

  • Water: Oceans, rivers, or floods symbolizing emotions or the unconscious.

  • Bathroom Dreams: Defecating or urinating in a public or unusual places.

  • Animals: Encounters with mythical or natural/wild creatures.

  • Death or Rebirth: Themes of endings, transformations, or starting anew.

  • Lost or Trapped: Feeling stuck in unfamiliar places or searching for something.

  • Shadow Figures: Encounters with dark or unknown characters.

  • Missing Teeth/body parts: Dreams of losing teeth or physical changes.

  • Time Travel or Past Lives: Dreams that feel tied to another era or identity.

  • Unresolved Conflict: Dreams involving arguments or unresolved emotions with others.

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